This is an extremely powerful course that will help you gain the grounding you need to succeed throughout your life in all areas.
I have included two different sections in this course. The first section is a set of Meditations that you can use to help center your thoughts and mind to focus on what is truly important. This is arranged into 7 Days so that you can use one each morning (or whenever you need it).
Here are the included Meditations:
The second section of this course is a powerful set of Affirmations. You can listen to these whenever you need a boost in different areas of your life. The 5 Affirmation Audios are:
Kimberly Snyder is the founder of Solluna and the multi-time New York Times bestselling author of The Beauty Detox book series, Radical Beauty, co-written with Deepak Chopra and Recipes For Your Perfectly Imperfect Life. She hosts the top-rated Feel Good Podcast.
A celebrity nutritionist and holistic wellness expert, Kimberly has worked with dozens of the entertainment industries’ top celebrities. She has been featured in media outlets including Good Morning America, Ellen, The Today Show, The Dr. Oz Show, Vanity Fair, The Wall Street Journal and Elle, and was named one of the top “results-oriented nutritionists” by Vogue. Her Solluna Organic Juice & Smoothie Bar is located inside the iconic Los Angeles Four Seasons. She is also a certified yoga instructor and meditation teacher.